my mission

Merel has experience working in a nonprofit mental health facility for children, specifically in residential care. Children at these facilities have experienced something in their lives that makes it safer for them to develop prosocial skills in a residential facility than in the community or at home. While overall wellbeing is the goal for these children, sufficient physical activity for these kiddos is not always achievable. As research shows, adequate physical activity is vital for successful mental healthcare, since the relationship of mind & body is interdependent. This experience & Merel’s personal journey with exercise as therapy are a few of the motivators behind this holistic fitness company.

Enabling your body to feel better is a huge step forward in the success of your wellbeing. When your body & mind feel better, so do you. When you feel better, your perception is healthier and that is contagious. Improve your community with every touch.

With general questions or inquiries, please contact Coach Merel.