Customized Asynchronous
Programming
WANT RESULTS ON YOUR OWN TIME? THIS IS THE CHOICE FOR YOU.
MONTHLY WORKOUT PROGRAMMING WITH CUSTOMIZED EXERCISES TO ACHIEVE YOUR GOALS.
Where: Sonder Holistic Fitness App on your Phone or Device
How: We discuss your goals and commitment then create a program perfect for you
What’s Included:
Unique, customized monthly workouts specifically for you.
Access to Coach Merel as your Personal Trainer for conversations, updates, or modifications.
Video links for form checks.
Cost: $150 monthly